7OH+MIT

Got some gold blend nano grind and red Hulu 2x nano grind. Can anyone tell me about these two powders? They are from WG. How do I take it? How much do I take? Which one do I take for what? And how often. I’m completely new to mit powders. My 7OH tolerance is pretty high I would say. I have issues with anxiety pain depression etc and these last 2 years have been so much better since using 7OH instead of pain pills or anxiety medicine. I’m much happier and in control. 🫶 Blessings!