I dunno where I’d be without EDM and noise cancelling AirPods.

I Literally always have at least one of my AirPods in my ears and always, I mean always have EDM on. I know it’s probably not the healthiest but I wear it when I do the dishes, when I shower and don’t wash my hair so it doesn’t get wet, when I go grocery shopping, when I get my Mail downstairs.. Literally it’s always on. Anyone have a similar thing that helps them with their ADHD and not letting their thoughts take over? If I’m listening to something I don’t need to think .. win win for me 🤓