Low BP, any tips?

13 weeks pregnant and have had low BP most of this journey, though I’m feeling it more lately. Dizzy, fatigue, faint, trouble standing for long, and low stamina. It’s really holding me back from functioning!

I read online that it’s considered “normal” to have low bp in pregnancy, but I really don’t see how I’ll have a quality life if it’s several more months of this!

I’ll check in with my doc, but any guidance here?