Words of encouragement

Some words worth repeating:

Remember, what other people do around you or to you, whatever circumstance you find yourself in, now or before, if it hurts you, it is not a reflection of YOU. The true YOU, is nothing but pure love and worthy of all love, care, respect, joy and nourishment there is.

A newborn baby is inherently good, is inherently lovable. You are still that baby, deep within.

Your essence, your worth, no one can take it from you. It is eternal and constant.

Nothing that happened to you, that other people did to you, is your fault.

I find everyday that it truly is about how you respond and not what happens. You didn’t have a choice as a child, you were a victim, you were helpless. You didn’t have a choice before you became aware. You don’t have a choice with any situation where you are not YET aware, if you haven’t integrated the knowledge or wisdom yet, then you cannot fully use it. So never ever blame or guilt yourself of ”failure”, because as long as you are on the healing path, failure doesn’t exist. If you could choose differently, you would, in every single moment. If you have a bad day where there is no energy to make ”a right” choice, then that is where you are at. That is where your capacity is at.

Be gentle always. Everyday. You are doing amazing. And you deserve everything. And you are making progress even when you don’t notice it.