i need some help idk what to do

Ok, so to start from the beginning I tried acid for the first time 2 weeks ago I took 1 tab and since my dumbass didn't feel it after 2h I decided to get smoke a lot right (like I got way too fried). And the trip itself I would say went well, but I did get scared when it hit me all at once since I wasn't expecting it. Now ever since the trip if I smoke I still see the LSD graphics and shit starts to like warp, so every time I smoke weed it feels like an acid trip, a much smaller one but still one. I now have been sober for around 1 week and if I unfocus enough I can still see the graphics in the background like uk how It's like looking through a kaleidoscope filter well if I unfocus I can see them a bit like bit faded out uk

is this normal, like wtf do I do? i don't wanna not see it sober, and I want to smoke weed normally?

Any advice appreciated ty 🙏🙏