4lb weight gain whaaaat

I haven’t weighed myself all month and stepped on the scales today hoping for a nice surprise but got a nasty shock!

I have been eating more cakes & hot chocolate in the evenings but also went to the gym more. I’m a shorter person so 4lb is quite a gain for me!

I used to have one or two glasses of wine each evening, I really thought cutting those out would push my weight down not up :(