Any ENFPs that are in therapy?

I don't know if this post belongs here, but was just curious from an enfp perspective, if there is any enfps that are currently in therapy and how do you guys find it?

Did it change your personality type?

I started therapy on Friday and have been wanting to do it for years, but always made an excuse not to or would start and then stop, but this time around I know I can't stop, cause I have some very deep routed trauma that really turned my life up side down these last few months and added to my already trauma that I have.

So I am just curious how does it effect your personality type, and if friends and family around you could pick up the changes and was there major changes? Just curious. 😊🌻