22M, and dis is my arm
I'm 22M, 5'10 foot and 58 kg weight.
4 years ago, I had around 70 kgs and dat time was good. But later I started loosing weight because someone told me, u looking fat. So I started eating less, coz I don't have knowledge dat time.
Not I am unable to gain weight, whatever I do. Or em too lazy to do anything.
I recently recovered from jaundice. Please give me tips to gain a good weight.
I'm 22M, 5'10 foot and 58 kg weight.
4 years ago, I had around 70 kgs and dat time was good. But later I started loosing weight because someone told me, u looking fat. So I started eating less, coz I don't have knowledge dat time.
Not I am unable to gain weight, whatever I do. Or em too lazy to do anything.
I recently recovered from jaundice. Please give me tips to gain a good weight.