Jan 2024 vs Jan 2025.
2024 has been a year or acceptance and learnings, and I’m grateful for all of it.
A decent calorie deficit took me from 67kgs(2nd pic) to 58kgs (1st pic), and I have been plateauing since November’24 before going on a break from gym.
Been planning on resuming gym & tweaking the diet to a borderline surplus, and hopefully soon.
Send in motivation, and thoughts on what I could work towards. :)
2024 has been a year or acceptance and learnings, and I’m grateful for all of it.
A decent calorie deficit took me from 67kgs(2nd pic) to 58kgs (1st pic), and I have been plateauing since November’24 before going on a break from gym.
Been planning on resuming gym & tweaking the diet to a borderline surplus, and hopefully soon.
Send in motivation, and thoughts on what I could work towards. :)