Activities after a lumbar laminectomy

I am almost 7 months out from my lumbar laminectomy of the L4 L5 and am curious what restrictions are this far out. I know initially I was advised no activities with g-forces like any roller coasters, but this far out I’m wondering if this still applies?

I won’t see my surgeon again until my 1-yr follow-up, so thought I’d ask what your guy’s experiences have been. I’d love to go sky diving!