How did Jennifer Aniston do it?

Hey all!

Lately I’ve been watching some movies with Jennifer Aniston in them from the early 00s (and we all saw her in Friends in the 90s). I’m really impressed with her physique and have wondered what her routine was like to maintain that bod!

I tried googling it but my search was bogged down by her latest brand deals. Does anyone know what her routine was like, or have a good guess?

FWIW she and I are both 5’4 and I believe I read somewhere that she maintained at 115lbs. I’m currently maintaining at about 106-110.

EDIT:

Thank you to everyone for the insight you provided, especially around the time and resources celebrities are able to allot to their bodies. I don’t have upwards of 250k to spend on personal trainers and chefs, nor would I want to. And I’d hate to spend every day scrutinizing my body and trying to perfect it and sacrificing treats the way she has. I think moving forward I will just incorporate a Pilates day into my regimen. Thank you again!