What would be an appropriate spell in this situation?

Hello all,

I have gotten in touch with the only ex I’ve ever loved in December. Initially it was going great, I kept my cool very well. However, towards the end, I started having my PTSD induced freakouts again that he was intentionally ignoring me as he did before. He then got mad and blocked me over text. Other communication channels are open (Instagram, Snapchat etc) it’s been 2 weeks since we last spoke. In this type of situation, is it better to do a love spell or a sweetening/honey jar?

I really really want him back especially since it is entirely my fault that things have ended so abruptly. I know in addition to spell work, I need to work on my anxiety (which I am)