787-8; best MCE seat? Which ones recline?

So I like to recline especially on long haul(akl-lax). I’m assuming 18h doesn’t recline. So between 20e and 20k, which is emergency exit row so does this seat recline? I like idea of being able to get up without having someone move but maybe not a cost of no recline. Any insight would be much appreciated!!

So I like to recline especially on long haul(akl-lax). I’m assuming 18h doesn’t recline. So between 20e and 20k, which is emergency exit row so does this seat recline? I like idea of being able to get up without having someone move but maybe not a cost of no recline. Any insight would be much appreciated!!