i hate my hair 😐

just like the title says, im beyond frustrated with my hair and its frizz. ive tried a lot of things, i don’t use heat tools, i use silk pillowcases and silk bonnet, i used to do hair oiling but i felt confused if my hair was falling out or growing, sleep in a braid etc.

it just feels like nothing is helping. ive always had thin hair but it was never like this, i know because when i did a big chop when i was younger there was way less breakage.

all this being said i think the potential culprits could be not having a trim in almost a year, the recent red dye used(no bleach!), using super hot water in the shower, or just long term anemia.

i’m just kinda at a loss of what to do anymore. it looks so ugly without leave in conditioner and makes me feel so insecure. should i just cut everything off?