Sleeping in VR world

Has anyone tried that at least once? And what's your experience?

I did that a few times in VRchat and helped me to get rid of overthinking and depression. Of course, it is heavily due to ambient sound that is in the world, and with rain sound, it does a lot too.
The only cons for that are the blue light for sleep, and also that you carry on your head a brick with a cable. But overall it's perfect to get your mind somewhere else.