Will a thought go away once it stops causing anxiety?
I love picking my skin!
Does direction matter?
Anxiety is gone but thoughts are not
What can I do between now and my first therapy appointment?
Wishing I had true problems
Consultation went well 😀
Is a Phd as good as a MD
When there are no “what ifs”
What questions should I ask during a consultation
In person or virtual therapist?
Feel like I’m exaggerating again
Feeling small again
Last drops of pee
How exactly does a collaborative care model work?
How are people expected to pay out of pocket for ocd specialists?
Had a really nice 2 weeks or so of normalcy
Where are you all finding ocd specialist?
Anyone have experience with Medstar collaborative care?