Can someone confirm that applesauce is safe to boof?
Can I fuel my marathon with only gels and applesauce?
My 4K training run before the big one
Training week of Half Marathon
Eating right, when your spouse doesn't
Tips for Building Rounded Shoulders?
Flights: Can I carry on a ruck plate?
411
For those of us who are slightly older Xennials.
Estimated body fat? 44M
Freezing 4.5
Freezie Freakies, which reveal images when sufficiently cold
Core Memory Unlocked
The bathtub boat from my childhood that I somehow remember.
Any tips on how to get 10 pull ups before the end of the year?
40F 5’4” 140 lbs All Natural Mom of 3
Any preferences for today’s 🥶run?
35 M - I have joined gym for first time in my life. Any tips from your personal experience?
Anybody Remember Ellio's Pizza?
30 lbs different at 44 years old
M44 190>159
Did anyone get these bottle shaped freeze pops? I used to get them all the time from Asian markets.
How is everyone dealing with the holiday parties?!
Altra Lone Peak 9+ (vibram finally)
Checking in, 30 days no drinking and job at the gym is going great!
woaahh
What does your maintenance look like?
